Taking care of your Mental Health

HARLINGEN, Texas (ValleyCental) — May is Mental Health Awareness Month and South Texas Health System and STHS clinics do a program called South Texas Healthy Living on NBC 23, once a month.

According to Tom Castañeda, System Director of Marketing & Public Relations for STHS said, "This month, a lot of people always think about physical health, but your mental health is just as important. "So we want to make sure we're highlighting Mental Health Awareness Month, and highlighting ways to prioritize your mental health."

Tune in for this month's episode on May 12 at 11 a.m. on NBC 23.