Starting a healthy lifestyle in Heart Health Month

1 week ago 23

HARLINGEN, Texas (ValleyCentral) — February is American Heart Month and all people are encouraged to focus on their cardiovascular health.

According to the National Heart, Lung, and Blood Institute, Heart disease is the leading cause of death in the U.S.

Dr. Kamesh Sivagnanam, "February is Heart Health Month, so try new things. You might like it and maybe even love it. Maybe you will carry that love for this healthy habit that you develop this month and for the rest of your life."

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