Perfect Body Fitness Studio: Custom training, nutrition

HARLINGEN, Texas (ValleyCentral) — Roger and Daniela from Perfect Body Fitness Studio in Harlingen talk about health, fitness, and how their studio differs from traditional gyms.

"We're more like a transformation center and not a gym. So everyone who goes there has done all the box gyms, gone out to the big gyms, and they haven't got the results they want. So that's when they come to us. What we do is we assign them a coach, and this is where they have a coach customizing programs for their goals. They keep them accountable through the whole process and make sure that they reach the goals they want," said Roger.

Perfect Body Fitness focuses on sculpting and personal training, with a nutrition shop and a shake bar.

The studio uses 10-pound medicine balls for various exercises. Hours of operation are 5 a.m. to 8 p.m. Monday through Thursday, and 7 a.m. to 10 p.m. on Friday and Saturday.

A seven-day free trial is available for potential clients to experience the studio and coaching.

Perfect Fitness Body Studio is located at 614 N. Ed Carey Dr. in Harlingen. For more information, call (956) 230-0228 or visit them online or on Facebook.