Healthy and fun: Wellness coach's back-to-school snack ideas

2 weeks ago 90

HARLINGEN, Texas (ValleyCentral) — Wellness coach Jessica Molina shares back-to-school snack tips.

Molina emphasized the importance of involving kids in making snacks, highlighting simple, healthy options.

For Tuesday, she suggests raspberries with a white chocolate chip, emphasizing the use of parchment paper for freezing.

Wednesday's snack is a taco wrap with turkey and cheese, ensuring the meat is dry to avoid sogginess.

Thursday features a rice cake "pizza" with sunflower butter, fruit, or chocolate chips.

And Friday's snack is protein bites with oats, chocolate chips, and sunflower butter, with optional banana.

In addition, Molina also recommended adding notes to lunch boxes for a personal touch.

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