HARLINGEN, Texas (ValleyCentral) — Wellness Coach Jessica Molina brings us a high-protein, meal-prep-friendly recipe for back-to-school season, celebrating National Fajita Day.
This fajita bowl recipe includes three proteins (steak, chicken, shrimp), whole grains (brown rice, quinoa, cauliflower rice), and vegetables (bell peppers, zucchini).
It emphasizes the use of avocado for healthy fats and sour cream. The meal can be prepped for three days and includes options for breakfast, lunch, and dinner.
Tips included using lemon or lime to prevent avocado browning, packing in airtight containers, and shopping locally for seasonal produce.
The meal is cost-effective and versatile, suitable for various dietary needs.